Did about 3.5 miles today, went back up to the Old Shoreham Road and up The Drive, spotted my dad doing some painting in his house and popped in to say hello. Was out in total for around 40 minutes.
Bought some amazing new running trainers today (in black) but realised when I got home that they were a tad too small when combined with my new padded running socks (£10 for one pair!), so will probably have to swap them for the next half size up. Went to Run on Blatchington Road, heard they were good and they were - they started by videotaping me running in the high street with my jeans rolled up to check my running style!
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