Wednesday, 10 February 2010

20 mins, easy, in the snow!

Took a rest on Monday as I was feeling it after the longer run on Sunday. Tuesday I had something planned so didn't run.

Today I ran on the seafront but the snow earlier in the day had made the front very icy and slippery. Ended up following the example of some of my fellow runners and ran on the lawns, which had a layer of snow but weren't slippery. Ran fast on the lawns and slowed to cross the intersecting paths which were icy, so forced me to do some interval running!

No comments:

Post a Comment