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Tuesday, 30 March 2010
4 miles, seafront
Ran (and walked) in a gale on the seafront today, it was difficult going west but on the way back I felt like I was flying! Beautiful sunset too.
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4 miles, seafront
Slowly slowly...
10minutes
5mins...A run! Woo!
Bike ride, 4 miles
Knee knee knee
No run today or yesterday. We'll see how it goes t...
0.5miles, no pain
Sports Therapy
Worst. Run Ever.Went out towards Rottingdean, new ...
Seafront, 5 miles
5 miles, 50 min
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Hippychick
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