Wednesday, 17 March 2010
0.5miles, no pain
Right, so I'm not meant to be running but I can't bear it anymore, so I did 15 minutes of cardio work on the Wii then did a (very) slow jog and walk around the block. No pain. Man it felt good to be back out there. Fingers crossed I'm healing and can step up the pace again soon. The feet felt better than they've done for a long while, probably a combination of rest + the new insoles.
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