Ok, so this morning I dragged myself out of bed and ran around the small park for a bit. Barely managed a mile, didn't have time for more anyway because of the constant snooze button pushing reducing the time available. Felt so tired! Crossed paths with the same dog walker a few times and felt a bit embarrassed as I was obviously struggling. Somehow forgot to take my mp3 player out with me so was music-less too. Silly me.
Got home from a stressful day at work this evening and decided to go running again, so did 2 miles with a 5 min rest in between, then some jogging and hill work. Felt much better than this morning. Mile 1 = 9.58m, mile 2 = 10.45m. Not very fast really, and it was all flat. Need to pick up the pace!
Should try 3 miles all in one go at the weekend. Need to build up my stamina.
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